vertical diet method helps in many cases.
Before you begin a diet you should know:
What is important in vertical diet method?
If you decide to follow a diet, then you must:
Be disciplined in its application.
Follow all the rules of the diet.
Do everything gradually. No abrupt changes in nutrition.
Repeat the vertical diet method several times a year.
Only by following these recommendations can you achieve visible results.
What benefits do you get from vertical diet method?
If you follow the vertical diet method you are guaranteed to get such results as:
Normalization of weight.
Normalization of pressure.
And many other nice bonuses.
What you need to be ready when using vertical diet method.
If you responsibly approach the vertical diet method, then be prepared for the following temporary inconveniences:
You may temporarily worsen some sores.
In some short periods you may have general weakness.
But all this is minor compared to the results you can get.
Important when using vertical diet method.
Be sure to use the vertical diet method under the supervision of your doctor.
We recommend that you try vertical diet method. Do it!